Skip to main content

Migraine

We supposed to go out to find nia’s wardrobe and plan to have lunch at the mines on sunday. I’m so excited because the last time we went to the mines was before my delivery. Since nia’s birth, we have never been there because they are no nursery room. But last week when I dropped by at maxis centre in the mall to pay bill, the place was totally changed. I remember they did some renovations and all the works had already done. Aku sedikit jakun. All I can think at that time is to date here with wan and nia on weekend. And there is a nursery room too! Sponsored by Annakku. But we can only plan; Allah is almighty. Kun fayakun (jadi, maka jadilah).
On that beautiful Sunday, while I’m playing with nia and wan was busy clean up the house, I was attacked by migraine. I’m a (not so strong) migraine sufferer. I’ve been diagnosed when I was in form 3. It was started when I’m in class, I think it’s a math class that time, I was vomiting. Luckily my mom was teaching at the same school brought me to clinic, and the doctor confirmed that I got migraine. There are a few foods that I cannot eat; i.e. chocolate, caffeine and orange. It happened more often when in school time. But when I was in university, it becomes lesser. Its start attacking me back after I become a mom. There are a few factors you might get back the migraine. For me, it’s because of not enough sleep. Yela, dapat pingat PJM (Pingat Jaga Malam). It worries me, because while I’m sick, I can’t take care of nia. Luckily it happened on weekend and wan was handled everything. It takes few hours to recover, the cure? I just need a few hours nap. There is no medicine for migraine as far as I know except for the pain killer which is not helpful. Alhamdulillah I’m getting better by night and managed to watch AJL. Heheheh… but still not fully recovered.
A friend of mine, forward an email title ‘ubat sakit migrain’. I was like, fet, macam tau2 je kite kene migraine semalam. Below is the method for us, migraine sufferer. I am so amazed by Allah’s mighty. I’ll definitely apply this method. We can feel when the attacks are coming and when it starts to ebb away. So, friends, save this method

1. Read Al fateha (1 x )
2. Read Surah Al Ikhlas (3xs )
3. Read Surah Yassin ayat ke 58 " Sala mun Qaulan Minrabbirrahim" (3xs )
4. Read Selawat (3xs )

InsyaAllah, it will work. Tq fet for sharing the info.

What is nia doing while mama sleeping?

nia was watching tv with papa

Comments

Popular posts from this blog

manfaat & kebaikan deep relief - young living essential oils

kecik bukan sebarang kecik, seiring dengan nama Deep Relief   ni berfungsi untuk membantu melegakan segala- gala yang kat badan kita ni.  Deep Relief jatuh dalam kategori essential oil blend yang mengandungi : - Clove - untuk kebas- kebas - vetiver - mempunyai unsur menenangkan - Helichrysum - berunsur anticoagulant  yang mana dapat membantu untuk melancarkan darah beku dalam badan - Peppermint - mengurangkan rasa tekanan - Idaho Balsam Fir - juga berunsur anticoagulant - Palo Santo - membantu untuk yang berkaitan dengan tulang juga menyah kan emosi negatif - Wintergreen - mengurangkan rasa sakit pada otot dan saraf - Lemon - meningkatkan peredaran darah  - Copaiba - membolehkan semua EO tersebut berfungsi lebih baik bila di sapu banyak kan ingredient dalam Deep Relief  ni? ye banyak so bila masa aku pakai? - sebagai pengidap migraine dan selalu sangat ada masalah sakit kepala, deep relief wajib ada dalam bag. sapu aje kat belaka...

selamat hari lahir dan selamat bersara ayah..

25/7/2010, genap lah ayahanda tersayang kami berumur 58 tahun. maka harini jugak merupakan hari terakhir ayah aku bertugas sebagai penjawat awam. dah tiba masanya juga ayah bersara. tapi kitorg ni melihatkan ayah kitorg yang sangat workaholic ni, tak dapat nak imagine macam mana la ayah dah pencen nanti kan. mak cakap, lepas ni kalau ada kursus ke mesyuarat ke diluar daerah, mak nak ayah join sekali. so bole la berjalan- jalan sekali. mak kitorg lak ade lagi 6 tahun nak pencen. lama lagi tu kan. apa pun, untuk ayah, selamat hari lahir. dah tiba masa untuk ayah rehat dan beribadah sepenuhnya. maybe this is want you have been waiting for. you've been really hardworking  during your entire service.   just nak share kat korang sedikit gambar yang aku amik kat fb cikgu sekolah ayah aku dan slide show yang diorg present kat ayah aku masa majlis perasaraan ayah aku selasa lepas. sangat tersentuh bila tgk gmbr especially the slide show tuh. ish, sedih la. banyak jasa ayah aku r...

Selamat Tahun Baru 2024

Lama niat nak back to blogging tapi entah apa relevant nya entah. ni terasa nak buat, buat aje lah. Tahun baru, semangat baru, banyak yang nak buat. semoga kekal istiqomah. naik sekolah esok, niarafadel exam mode. sehari dua hari ni baru nak bukak buku balik masing2. for now, mak diorg tak bagi beli apa2 sampai habis exam. biasa nia nak beli buku cite, tunggu sampai dapat exam papers ye nak tengok entitlement.  hari ni keluar jap nak beli groceries. lunch kat Johnny's IOI City Mall, tengah makan, tiba2 nampak retis kegemaran, kak mitch! a good start for my 2024 gitu haha.. betul2 duduk berdepan. menghormati family time dia, kita takde lah tegur ke apa. tapi curi2 amik gambar sebab tak leh tahan teruja benau! izinkan ye. settle makan, beli barang kita balik. petang kita keluar balik mencari gula. apa ke payah nak dapat gula ni? dari IOI ke 99 speed mart ketiadaan gula. esok hunting lagi kat Giant Setiawangsa pulak. balik rumah prepare dinner. sorang nak kerang rebus, sorang nak kopo...